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Moja fotografija

Dani su mi obicno prekratki za sve ono sto zelim uraditi.Rijec DOSADA ne postoji u mojem rjecniku.

13. lis 2012.

Cigota program ili kupovina zdravlja

Nedavno sam bila sa mojom Milenom na Zlatiboru.Znala sam da je poznat izmedju ostalog i po lijecenju stitne zlijezde.I tako sam vec isti dan kad se smjestile smo u prelijepu vilu PINA ( pina kao zir, sisarika) otisla u klinicki centar Cigota.Pitala sam kako mogu da kontrolisem moju stitnu zlijezdu i  rekose mi da nema problema.Za pare sve se moze.Kontrola kompletna stitne zlijezde kosta 3000 dinara ili oko 30 eura.U razgovoru sa ljubaznim doktorom spoznah mogucnost da i u tih 7 dana koliko sam jos iz Njemacke rezervisala boravak na Zlatiboru mogu da se ukljucim i u zdravi Cigota program.
I uradila sam to i mislim da nista pametnije nisam uradila za svoje zdravlje odavno vec.
Ja sam zaista uzivala tih 7 dana.Na Zlatiboru sam ostavila 4 kilograma, obogacena znanjem kako uz male zivotne navike  do zdravlja se dolazi.
Kako rekose svi treneri koji su nas "mucili" kako oni kazu, kuci odlaze svi sa osmijehom i zdraviji nego li su dosli.I u tih kratkih 7 dana ja sam to osjetila.Optimalni tretman je 21 dan, ali ako ste dobar ucenik  i sami kod svoje kuce mozete puno postici za sebe i zdravlje.
Evo vam ovaj link, neka vam ne bude mrsko da ga i prostudirate, ne letimicno, i vidjet cete gdje gresite u ishrani, u nacinu zivota.
U mojoj grupi bile su i 3 cure iz Kanade.Cule za Cigotu i dosle.I kile tope ko od sale.Naravno uz zeljeznu disciplinu.
Uzivajte, ja jesam i sad kod kuce uzivam dalje.

I moja Milena u svom Kragujevcu sada kuha po receptima Cigote.I kile topi :)

http://www.cigota.rs/cigotaprogram

vilaPinaZlatibor

Broj komentara: 56:

maja kaže...

sjeti me na moju tetku, koja se jos prije rata mucila po cigotskom programu na zlatiboru...zena dobila tahikardiju i vratila se u BG nezdravim navikama :)

Spontana kaže...

Majo tahikardiju nije sigurno dobila ako se pridrzavala programa.Imala je vjerovatno i prije,ali po onoj nasoj : bio zdrav i umro :(.. ljudi ne idu doktoru redovno i sve je za njih "iznenada". Ja sam programom odusevljena, nikakve dijete, nikakva gladovanja, samo zdravo jesti i naravno ne ono sto oci hoce nego sto organizam treba.Manje masno, manje slano ( vec i time se krvni pritisak regulise ) a da ne govorim o kretanju po borovim sumama.Nisu Njemci bas ludi, pa su vecinu svojih banja smjestili u Schwarzwaldu, u borovim sumama.Pogledaj recepte Cigote i vidjet ces u cemu je caka.Pozzz

maja kaže...

ma nisam ni htjela reci da je program kriv, nego zena (btw. i sama je ljekar) zivi sjedeci, jede, kuha, jede, hoda po vecerama i sl....klasika, i onda se aktivira par puta godisnje po 7 dana, normalno da nema kondicije :)
no nju to brzo prodje i sve se opet vrati u normalu...posao, kuca, vecere, sjedeljke...do sljedeceg fitnes programa:))

Spontana kaže...

Upoznala sam ljude koji vec 20 godina ( a toliko egzistira program Cigota) redovno, na 21 dan ( optimalni optimum )dolaze na Zlatibor po zdravlje, kako rekose.Moja milena je u Kragujevcu, autobusom 2 sata od Cigote i do sada nikad nije ni zavirila da bar vidi sta je to.Inace, postoje ljudi koje sve interesuje i oni drugi.Ja sam u prvoj grupi,i ponosna sam na to jer samo tako mozes i uvijek u toku biti.Malo sam ja Milenu pokrenula,ima puno vise kila nego joj treba,ostala je da kuha zdravo.Nadam se da nece posustati.A ja, zna se , idem dalje.Srele smo jednom u liftu jednog ono bas korpulentnog doktora sa Cigote.Na pitanje meni ( jer me prepoznao sa prijemnog razgovora) kako ide, Milena mu je direktno !!! rekla:Doktore, mogli bi i vi sa mojom koleginicom malo u brda.Rekao je seretski, a ko ce vas onda savjetovati.Sve dolazi iz nasih glava, i ako zadas sebi cilj onda ga i slijedi.Barem ja tako.Jer, nije da se hvalim, ali lijepo je bilo cuti kad me jedan trener, godina mog starijeg sina, pitao mogu li ja malo gas dati uz brdo, mlada ste vi zena, kako rece.Ja mu seretski rekoh: Taman da vasa mama mogu biti.Zbunjen, upitao me je:koliko godina zapravo imate.Kad sam rekla da gazim 65,covjek je samo prisao i pruzio mi ruku,rekavsi ma svaka vama cast.A moju majku ne mogu zamisliti ni u sportskim patikama a kamo li ovdje u ovako zestokoj grupi.Lijep je to osjecaj,Majo.Ziva bila pa to i ti dozivjela.Jer komplimenti gode zenama u svakoj zivotnoj dobi.Pusa i samo aktivno :)

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