12. lis 2012.

Milena...nastavak

Bila sam kod moje Milene, u Kragujevcu.Isle smo prvo na Zlatibor, pa Vrnjacku Banju, pa okolo kole ..Bilo je predivno.Vrijeme ko da ljeto je.Nebo ko  na Gran Canariji.Puna utisaka.Romane bih mogla napisati.
Na Zlatiboru sam se ukljucila u Cigota program.Naucila puno toga o greskama u ishrani.
Danas vam predstavljam proju po receptu Cigota programa.
Kukuruzno brasno, mljeveno na kamenu, pomijesano sa zehricom psenicnog brasna.Bez soli, bez jaja, bez masnoce.Obogacene sirom ( prema vlastotom izboru) i sa prstima iscjepkanim spanacem.Preporucujem. Uz solju jogurta i to je zdrav obrok, za dorucak ili pak veceru.


 

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